From Dr. Bibechana Mahat
From the Blog
Clear, practical articles for Kathmandu families. Written to help patients understand common concerns before they visit the clinic.

15 March 2026
When do you need a root canal? Toothache signs patients in Kathmandu should not ignore
Not every toothache needs a root canal, but some warning signs should not wait. Here is how to tell when it is time to get checked in Kathmandu.

18 April 2026
Your child’s first dental visit in Nepal: what age, what to expect, how to prepare
A calm first dental visit helps children build trust early. Here is what parents in Nepal should know before bringing their child to the clinic.

22 May 2026
How often should you get scaling and a check-up in Kathmandu?
Six months works for many people, but not everyone. Here is a clear guide to check-up and scaling timing for patients in Kathmandu.

26 June 2026
Dental implants vs bridge vs denture: which missing-tooth option fits you?
Missing a tooth raises one big question: implant, bridge, or denture? Here is a clear comparison to help you prepare for a consultation.

30 July 2026
Teeth whitening myths in Nepal: what actually works (and what damages enamel)
From lemon hacks to instant shade promises, whitening advice online is noisy. Here is a dentist’s clear take for patients in Nepal.
Need personal advice?
Articles help, but your teeth need an exam for a clear plan. Meet Dr. Bibechana Mahat at Grace Dental Care.
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